My ongoing passion for Qigong and the Martial-Arts has now spanned the last 33 years. During this time I have been continuously training in various forms of martial art, with a focus on the internal arts of Tai Chi, Qigong and more recently Liu He Ba Fa (Water Style Boxing) and the Three Currents School of Sifu Nathan Menaged who is based in Columbus, Ohio USA.
With a wealth of experience as a teacher of various methods of self-empowerment and self-healing, I’ve worked with and continue to assist a wide range of clients from 7 – 80+ years old, including those with M.E., Multiple Sclerosis., Crones Disease, Parkinson’s Disease, Arthritis, Osteoporosis, Asthma, and various other conditions.
I’m very grateful for the fact that on a daily basis I am able to work with and put into practice these wonderful methods of Health Cultivation, and to have the opportunity to pass these on to others to help them to feel good, naturally energised, and to take charge of their own holistic health and well-being.
The Simple Qigong exercises I teach focus on natural breathing, structural stability, and a gently encouraging internal dialogue. All of the exercises presented on my website are safe, tried and tested methods which I teach in my regular Qigong classes in North London, and my One-to-One sessions with a variety of private clients.
I am also a highly trained and experienced Hypnotherapist. For more information please visit: www.highgatehypnosis.com