Simple Qigong Exercises

Qigong courses and personal tuition

Choose from a variety of online and personal study options
Go to Free Qigong Videos

Free Qigong Videos

Choose from a comprehensive selection of FREE QIGONG VIDEOS

Go to Qigong for Mobility Challenges

Qigong for Mobility Challenges

Access a complete Qigong exercise program designed for people with mobility challenges.

Go to Members Area Qigong Videos – Subscribe now

Members Area Qigong Videos – Subscribe now

Become a member of the Simple Qigong Exercises online community. SUBSCRIBE NOW to access the full extensive selection of Qigong videos

Go to One-to-One Tuition

One-to-One Tuition

One-to-One tuition is available by appointment, either via Skype or in person – for those who wish to develop a deeper experience of the practice of Qigong

What is Qigong?

Simple exercises for Self-Healing, Meditation and the Cultivation of Inner Peace

Qigong can best be described as "Energy and Breath Skill", and refers to various ancient Chinese health exercises which are gaining worldwide recognition for their wonderful healing effects upon a wide range of medical conditions.

The practice of Qi Gong focuses on the cultivation of a strong and healthy abundance of Qi, or Internal Energy. The postures and gentle movements of Qigong promote a calm yet robust vitality, which strengthens and nourishes the function of the internal organs while dissolving physical, mental and emotional stress.

I have been a practitioner of Qigong for the past 34 years, and the Qigong exercises I teach are a combination of methods and approaches from a variety of systems. My goal through sharing these exercises via the extensive selection of Online Qi Gong Videos I am providing is to help people enrich their lives and feel free, relaxed and self-empowered.

By regular practice of these exercises you can cultivate a wonderful sense of inner-strength, develop mental-emotional balance and a greater sense of overall well-being.

To find out about regular classes, small group and 1-2-1 training in London, click here.

To find out more, and to view a selection of FREE QIGONG VIDEOS please click here.

  • Develop naturally deep breathing for increased mental clarity and well-being.

  • Learn how to transform old postural aches and pains.

  • Experience profound relaxation and release of tension and stress.

  • Improve and enjoy a more positive relationship between Mind and Body.

Please use the form below to contact me regarding One-to-One sessions, Skype sessions or Corporate Services
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